Latest News

and most recent events

NEWS

3 AUGUST 2020

Performance Football Training now available

Speedworks is back! Beyond the technical and tactical prowess of football comes a growing demand for athletes. Our program is designed to build effective and efficient players, through which we will teach you the techniques necessary to maximise explosive strength, speed and robustness specific to the fast-paced nature of football.

EVENT

19 MAY 2020

Coaching Eye Part 2: Deceleration Webinar

We are hosting another 2 hour online workshop on deceleration on Wednesday 27th May. ⁣This will be Part 2 in a series on the fundamentals of speed. We will go through the fundamentals of braking strength, how to measure it, and a menu of exercises to develop it.⁣