The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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Academy

Specialised performance sessions for all young sportspeople

ASPIRING FOR GREATNESS

Speedworks Academy is a non-for profit charitable organisation that supports local developing athletes by giving them the opportunity to fulfil their potential through elite coaching, and mentoring. The goals of the charity are to encourage more individuals to get into sport and have access to high performance coaching and for those that are already immersed in sport to bridge the gap from junior talent to senior performance. The development of athleticism, technical mastery, strength & conditioning, mental toughness, self-efficacy and lifestyle skills are the cornerstones of future success in sport as well as in day to day life. The academy aims to develop the person as well as the athlete. When this happens, the lessons can last a lifetime. We would like to support and encourage all aspiring individuals to be the best that they can be through our school visits and speed school training camps. As a team we have accumulated numerous years of experience in different walks of life, from introducing young children to the foundations of running technique, fine tuning elite sprinters, footballers, rugby players, and returning injury prone athletes to stardom. Please see below more information on our services.

Visit the Speedworks Charity page for more information.

Speed School

Speed School is offering specialised speed performance sessions suitable for all sports and abilities, where speed and repeated speed underpin the technical capabilities for success e.g rugby, football, athletics, lacrosse, cricket, hockey. Sessions are designed specifically for 6-17 year olds with a specific focus on Speed for Team Sports and Speed for Athletics.

SESSION DETAILS: 

London speed school takes place every Tuesday evening from 5-6pm at Lee Valley Athletics Centre.

Loughborough speed school takes place during the school holidays.

Speed Development - focusing on

01

Maximum velocity
Straight line running
Running technique
Conditioning for speed/Injury prevention

Agility Development - focusing on

02

Accel/Decel
Change of direction (COD)
Braking strength
Evasion drills
Conditioning for speed/injury prevention

Speed School Loughborough

Speed School London

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Performance Football

Speed development, agility, acceleration, ball mastery, dribbling, 1v1s and more for 7-14 year olds over half-term.

2 hour session that interlinks technical ball work with speed training.The combined themes will help players realise what it takes to become a technical athlete.

  • Running mechanics
  • Change of direction
  • Acceleration
  • Injury prevention
  • Ball manipulation
  • Skill patterns
  • Dribbling
  • And more…

Your Coaches

Make a booking

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Dates
  • December 20th | 22nd | 28th 2022
Times
  • 9:00-11:00 for 7-10 /yo
  • 11:00-13:00 for 11-14 /yo
Cost
  • 1 day: £40*
  • 2 days: £75 (£5 saving)
  • 3 days: £110 (£10 saving)
Location

*Note: For discounted group bookings, please email [email protected]