How we help Young Atheletes
Speed School is offering specialised speed performance sessions suitable for all sports, where speed and repeated speed underpin the technical capabilities for success e.g rugby, football, athletics, lacrosse, cricket, hockey. In partnership with Loughborough University, sessions are designed specifically for 6-17 year olds with a specific focus on Speed for Football and Speed for Athletics. We are also running all sports Speed School in London at the Lee Valley Athletics Centre every Tuesday.
Speed Development - focusing on
Straight line running
Conditioning for speed/Injury prevention
Agility Development - focusing on
Change of direction (COD)
Conditioning for speed/injury prevention
Our athlete services cover all sports, ages and abilities. As a team we have accumulated numerous years of experience in different walks of life, from introducing young children to the foundations of running technique, fine tuning elite sprinters, footballers, rugby players, and returning injury prone athletes to stardom.