The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
Follow Us

Speed School

Speed School

Loughborough based half term speed sessions for 6-15 year olds.

 

SPEED PERFORMANCE SESSIONS FOR CHILDREN AGED 6-15 YRS

These dynamic group sessions, led by our elite coaching team, focus on fundamental movement, speed, agility, and skill development.

In an engaging and supportive environment, we combine speed fundamentals with expert coaching to enhance each child’s agility and overall athleticism. 

 

What is Speed School

?

Speed School sessions are focussed around improving technical and physical abilities for acceleration, max velocity and change of direction.

Children are like sponges and its a great time for them to be learning about speed and the fundamentals of efficient movement.

These 75 min sessions are packed full of a range of drills, skills, conditioning and fast paced movements for speed.

Sessions are grouped specifically for age groups of 6-11yrs and 12-15 year olds.

All abilities are welcome.

Speed Development

01

Acceleration
Maximum velocity
Straight line running
Running technique
Conditioning for speed
Injury prevention

Agility Development

02

Accel/Decel
Change of direction (COD)
Braking strength
Evasion drills
Conditioning for speed
injury prevention

Select initial date below

Book

Select initial date below

Click on one of the dates below for booking and more information

Session Info

SUMMER DATES COMING SOON!

Dates

 

Time

Age

Location

Cost

2nd April 2024

4th April 2024

09:30 – 10:45

6-15 y/o

Loughborough University

£7 per session

Select initial date below

Click on one of the dates below for booking and more information