The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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Speed School Loughborough

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Speed School Loughborough

Loughborough based half term speed sessions for 6-15 year olds.

Learn To Run Fast.

What is Speed School?

SPEED PERFORMANCE SESSIONS FOR CHILDREN AGED 6-15 YRS

These dynamic group sessions, led by our elite coaching team, focus on fundamental movement, speed, agility, and skill development.

In an engaging and supportive environment, we combine speed fundamentals with expert coaching to enhance each child’s agility and overall athleticism.

Speed School sessions are focussed around improving technical and physical abilities for acceleration, max velocity and change of direction.

Children are like sponges and its a great time for them to be learning about speed and the fundamentals of efficient movement.

These 75 min sessions are packed full of a range of drills, skills, conditioning and fast paced movements for speed.

Sessions are grouped specifically for age groups of 6-11yrs and 12-15 year olds.

All abilities are welcome.

duration

1h15

Price

£7.00

Starting

6th August 2024

Speed Development

01

Acceleration
Maximum velocity
Straight line running
Running technique
Conditioning for speed
Injury prevention

Agility Development

02

Accel/Decel
Change of direction (COD)
Braking strength
Evasion drills
Conditioning for speed
injury prevention

Session Info

Dates

August 2024
Tuesday 6
August 2024
Thursday 8
August 2024
Tuesday 13
August 2024
Thursday 15

Time

Age

09:30 – 10:45

6-15 y/o

Held at Loughborough University


Training takes place on the prestigious university grounds, with some of the best pitches, tracks and gym facilities in the country.

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