The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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The Ultimate Remote Coaching Platform

What is V-coach?

Vcoach allows everyone to gain access to our elite coaching support wherever you are in the world!

Our service allows for a bespoke remote coaching service through providing real-time feedback and custom 4-week programs designed for both speed and strength training. Tailoring programs to your unique needs, we offer flexible packages and monthly subscription options, providing continuous support on your speed journey.

Receive a linear or COD analysis with PSR report as an additional service with any of the packages. The analysis enables us to give you data driven feedback which helps guides the program even further. For more information on our analysis and reports please head to our Speed Solutions website.

Who is it for?

We work with a vast range of athletes and players across the globe, developing bespoke speed programs for track and field, football, NFL, rugby, GAA, tennis and the recreational runner.

We have a high level of expertise in training athletes and players who need a proficient combination of acceleration, deceleration, change of direction and curved running to excel at their sport.

Our programs are designed to cater specifically from junior through to elite level. We support athletes directly but also work with coaches and parents who are facilitating an athlete.

We offer discounts for those wishing to sign up for periods of 3 months and longer.

Choose your Subscription plan


  • 60min Zoom session
  • Live Session or Video Feedback Session
  • Technical Feedback
  • Individualised Program
  • Program through TrainHeroic App
  • Add-on Analysis (+£25)


£95.00 / month
  • 4 week individualised program
  • x2 live sessions or video feedback session
  • Technical Feedback
  • Exercise Demonstrations
  • Program through TrainHeroic App
  • Add-on Analysis (+£25)


Enquire Below
  • Customised plan for pro players and athletes
  • Individualised plan with daily check ins
  • Face to face sessions
  • Remote sessions
  • Video Feedback
  • Analysis and PSR reports
  • Liaising with team staff