Upcoming:
Coach Development Days

Who – Jonas Dodoo
When – Friday 13th & Monday 23rd March 2020 | 08:00-14:30
    Friday 3rd, Tuesday 14th and Friday 24th April 2020 | 08:00-14:30
Where –
What – Theory, Training Observation, technical analysis, problem solving, Q&A…
Price – £160 (including VAT)

Coach Development Day

Tell Me and I Forget;
Teach Me and I May Remember;
Involve Me and I Learn

Who – Jonas Dodoo
When – Friday 13th & Monday 23rd March 2020 | 08:00-14:30
Friday 3rd, Tuesday 14th and Friday 24th April 2020 | 08:00-14:30
Where – Loughborough Hipac, Loughborough University
What – Theory, Training Observation, technical analysis, problem solving, Q&A…
Price – £160 (including VAT)

What happens on a Coach Development Day?

Speedworks are offering coaches and performance therapists the opportunity to spend a day with the Speedworks Performance Team.

Jonas Dodoo will take you through his training systems and illustrate how its application varies across his elite squads. Coaches will be able to listen and observe a speed session, and then review the technical and tactical heuristics behind it.

The session will include the opportunity to observe an elite athlete training session: Jonas’ athletes will go through the general warm up and trackside therapy then progress through specific activation and special strength exercises, combined or sequenced with technical work. Training content will be specific to the phase of the year. Coaches will be chaperoned through the training session by the performance team whilst the lead coach takes his athletes through their workout.

Schedule:

08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30

Theory and Breakfast at Elite Athlete Centre (EAC)
Training Observation
Front row seat to watch Jonas’ athletes go through a session, coached by Jonas
Review of morning session – Lunch provided
Discussions regarding the morning session to include:

  • Video Review and Analysis of Session
  • Practical Problem Solving
  • Q&A

For more information and any enquiries, please contact [email protected].