Practitioners from all over the world trust us to create confidence in their coaching. The first step in this process requires that we are all speaking the same language, so we can then have cohesion when describing the movement puzzles we are faced with. 

My Coaching Eye Series 1 guides you through the fundamentals of biomechanics, unveiling the principles that govern human movement and their role in explosive actions and how you can see them with your own eyes. 

You will be immersed into Speedworks Training System, a methodology that empowers you to objectively assess movement without a Masters in Biomechanics. 

You will learn about the four quadrants of sprinting style and what this means for health, performance and exercise selection. 

Understand what underpins our cutting-edge PSR reports (Projection, Switching, Reactivity) to identify areas for improvement and implement individualised coaching strategies with a common language.

Learn about variability in sprinting technique, recognising its natural occurrence and how to measure it. Discuss how to weaponise variability to create robust runners through effective coaching interventions.

Learn how to use sprinting as a holistic screening tool within your practice and pinpoint imbalances that could be limiting your athletes’ running economy and speed potential.  

By the end of ‘My Coaching Eye,’ you’ll have the tools and knowledge to revolutionise your coaching approach, helping your athletes achieve peak performance.

Enroll today and gain a keen eye for biomechanics that will propel your coaching career to new heights