My Coaching Eye 4 - Teaching, Training & Transfer + EMG Rehab

OVERVIEW

This comprehensive course delivers an integrated approach to programming, coaching, and bridging the gap between rehab and performance. Learn the Teaching-Training-Transfer (TTT) framework, master acceleration and change of direction coaching, and discover how to use EMG and movement data to guide ACL and hamstring rehabilitation through to full return-to-sport readiness.

COURSE HIGHLIGHTS

5 comprehensive chapters

Over 8.5 hours of on-demand video content

WHAT YOU'LL LEARN

Teaching-Training-Transfer Framework

Master the TTT programming model to structure exercise menus that build robustness and transfer effectively to performance

Advanced Coaching Techniques

Develop expertise in coaching acceleration and change of direction with proven cues, progressions, and feedback strategies

EMG-Guided Rehabilitation

Learn to use surface EMG to monitor neuromuscular control and guide progression from early rehab through return-to-sport for ACL and hamstring injuries

Clinic-to-Pitch Integration

Bridge the gap between clinical rehab and on-field performance with practical field sessions, case studies, and data-informed exercise progressions

COURSE MODULES

CHAPTER 1 - TTT PROGRAMMING FUNDAMENTALS

(33:47)

Module 1 - Understanding Our Exercise Framework (22:36)
Module 2 - Adaptability in Programming (11:11)

CHAPTER 2 - KEY COACHING LESSONS

(47:55)

Module 1 - Fundamental Lessons (12:49)
Module 2 - Coaching Acceleration (15:57)
Module 3 - Coaching Change of Direction (19:09)

CHAPTER 3 - CASE STUDIES IN EFFECTIVE COACHING

(7:23)

Module 1 - CoD Comparison – Effectiveness (2:06)
Module 2 - Jamie Grimes Case Study (1:56)
Module 3 - Max V Case Study – Efficiency vs Effectiveness (1:57)
Module 4 - Rosetta Taylor Case Study (1:24)

CHAPTER 4 - BRIDGING THE GAP: ACL REHAB & RETURN TO PERFORMANCE

(3:19:38)

Section 1 - Eduard Mias Theory
Module 1 - Risk Factors for ACL Injuries (22:11)
Module 2 - Using EMG to Guide Early Interventions (26:57)
Module 3 - Progressing After Initial Stages of Rehab (18:48)
Module 4 - Late-Stage Rehab & Return to Sport (17:05)
Module 5 - Summary (1:37)
Section 2 - Jonas Dodoo Theory & Case Studies
Module 1 - Case Study – Change of Direction (19:53)
Module 2 - Case Study – Linear (19:29)
Section 3 - Coaching & Cueing Change of Direction
Module 1 - Foundations – Jumping, Landing & Directional Change (30:22)
Module 2 - Reactivity in CoD – Leg Speed in Different Positions (10:58)
Module 3 - Braking Strength – Overload in Specific Actions (24:55)
Section 4 - Practical EMG Summary
Module 1 - Ed's Practical & Summary (7:23)

CHAPTER 5 - BRIDGING THE GAP: HAMSTRING REHAB & RETURN TO PERFORMANCE

(3:43:23)

Section 1 - Eduard Mias Theory Part 1
Module 1 - Sprinting is the Vaccine (7:46)
Module 2 - The Hamstring Strength Paradox (16:50)
Module 3 - Through the Lens of EMG (14:56)
Module 4 - Problem Solving with EMG (3:47)
Section 2 - Eduard Mias Theory Part 2
Module 1 - Movement Matters (10:14)
Module 2 - Movement Crescendo (15:42)
Module 3 - Using AI (15:19)
Module 4 - You Can't Drive Fast with a Flat Tyre (22:48)
Module 5 - Hip Internal Rotation (14:09)
Module 6 - Effective Wins You Games, Efficient Wins You Trophies (1:31)
Section 3 - Ed's Practical Part 3
Module 1 - Using EMG (18:00)
Module 2 - Reviewing the Data (7:26)
Module 3 - The Extra Layer (12:20)
Module 4 - Q & A (2:56)
Section 4 - Jonas Practical
Module 1 - Drills Part 1 (17:26)
Module 2 - Drills Part 2 (5:21)
Module 3 - Exercise Menu (13:18)
Module 4 - Hamstring Rehab Practical Summary (9:26)
Module 5 - Using SMAS as a Screening Tool (14:08)

KEY FEATURES

5 Comprehensive Chapters

Covering TTT programming, coaching fundamentals, case studies, and complete ACL and hamstring rehab-to-performance pathways.

Practical Application

Field demonstrations, exercise menus, and real-world progressions showing how to bridge clinical rehab to on-field performance.

Expert Insight

Learn from Jonas Dodoo and Eduard Mias with cutting-edge EMG integration, elite case studies, and evidence-based coaching frameworks.

Flexible Format

Over 8.5 hours of on-demand video content you can complete at your own pace around a busy schedule.

WHY CHOOSE THIS COURSE?

This course delivers a complete roadmap for programming effective training and managing complex rehabilitation pathways. The Teaching-Training-Transfer (TTT) framework provides structure for building robust athletes, while the integrated ACL and hamstring modules show you how to use surface EMG and movement data to guide every stage from early rehab through full return-to-sport.

Featuring Jonas Dodoo and Eduard Mias, this course combines theoretical foundations with hands-on field practicals, real-world case studies, and data-informed decision-making. Whether you're a coach, therapist, or practitioner, you'll gain the tools to confidently bridge the gap between clinic and pitch.

TRUSTED BY THE PROS

FAQ

Who is this course for?

This course is designed for coaches, physiotherapists, sports therapists, and performance practitioners working with athletes in team sports or high-performance environments.

Do I need EMG equipment to benefit from this course?

No. While the course covers EMG integration in detail, the coaching principles, exercise progressions, and programming frameworks are valuable regardless of technology access.

How long is the course?

The course contains over 8.5 hours of video content across 5 chapters, which you can complete at your own pace.

Can I complete the course at my own pace?

Yes, the course is fully self-paced with on-demand video lessons, allowing you to fit it around your schedule.

What's included in the course?

The course includes the TTT programming framework, expert coaching tutorials on acceleration and change of direction, elite case studies, comprehensive ACL and hamstring rehab protocols with EMG integration, and practical field demonstrations with exercise menus.

£450.00

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Don’t just take our word for it

Rated 5 out of 5

The Speedworks team has been instrumental in our continued effort to quantify movement in a consistent, reliable manner. The deeper understanding of an athlete’s individual strategies in sprinting and change of direction has led to alterations in athlete programming, coaching, and monitoring over time at a level not available previously. Pairing these valuable metrics with our elite-level coaches has created a unique environment.

Matt Van Dyke, Director of Applied Sports Science

Houston Texans

Rated 5 out of 5

As a footballer, I thrive with my team but also need to work on my individual game. Speedworks have helped me get stronger, faster and fitter by training hard whilst training smart.

Axel Tuanzebe

First Team Player, Manchester United FC

Rated 5 out of 5

Jonas is a trusted friend and confidant - it’s so important to have colleagues that have a growth mindset, whom you can lean on for advice and at times challenge your beliefs in becoming a better coach and person.

Tom Myslinski

S&C Coordinator for Jacksonville Jaguars (NFL)

Rated 5 out of 5

Speedworks have had a dramatic and lasting effect on how we do strength and conditioning for football. Building efficient and elastic players has become easier through the use of specific drills and resisted runs. The speedworks framework has allowed us to develop underpinning qualities for hamstring health through specific actions. This is an efficient way to train the players as season where we are limited in the dose of training we can actually do.

Andreas Beck

High Performance Coach for Dortmund

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My Coaching Eye series 4

Teaching, Training & Transfer + EMG Rehab

OVERVIEW

COURSE HIGHLIGHTS

WHAT YOU'LL LEARN

COURSE MODULES

KEY FEATURES

WHY CHOOSE THIS COURSE?

TRUSTED BY THE PROS

FAQ

Don’t just take our word for it