The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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Coaches

YOU DON'T NEED TO BE AN EXPERT TO COACH SPEED

How we help coaches

At Speedworks Training we emphasise coach education with as much importance as athlete development. As such we have extended the reach of services to offer extensive coach development opportunities throughout the year.
1
Learn how top coaches think

Alongside our own expert coaches, we deliver a variety of workshops, webinars and educational services in collaboration with other industry leaders to discuss all things speed and rehab.

2
Gain practical experience

Coaching is about problem solving. With 10 year experience, we know what is important and what isn't. We read all the latest research and figure out if it is relevant to practical coaching. We teach through self-practice; trying the exercises as a coach to discover why it works yourself.

3
Join our network

Stuck where you are? Settled? Many coaches we have supported have found success. Be it career progression, becoming a Speedworks coach, gaining employment with national organisation’s or beginning their own coaching practices – whatever your goals, we can help get you there.

Webinars

Each webinar is related to one specialist topic; sharing rules of thumb, tips for practical application, underpinning theory and analysis.

Speed Profiling and Coaching for Football

We will take you through their profiling process for American Football.

Coaching Eye Webinar Session 3 – Max V

This workshop is for any practitioner helping players and athletes improve their speed, speed reserve and running economy.

Coaching Eye Webinar Session 2 – Deceleration

You will learn how to develop a “coaching eye” for deceleration mechanics.

Coaching Eye Webinar Session 1 – Acceleration

You will learn how to develop a “coaching eye” for acceleration mechanics.

VIRTUAL INTERNSHIPS

Online learning experience with webinars delivered in micro lessons. All content is pre-recorded so you can work at your own pace. You will receive a Certificates on completion.

Workshops

Face to face theory and practical workshops with a range of topics and world class deliverers. The workshops are all about sharing methodology and then applying this in a practical setting.
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Speed Matters Mentorship

Coming Soon!

Jonas is a trusted friend and confidant - it’s so important to have colleagues that have a growth mindset, whom you can lean on for advice and at times challenge your beliefs in becoming a better coach and person.

Tom Myslinski S&C Coordinator for Jacksonville Jaguars (NFL)

Speedworks have had a dramatic and lasting effect on how we do strength and conditioning for football. Building efficient and elastic players has become easier through the use of specific drills and resisted runs. The speedworks framework has allowed us to develop underpinning qualities for hamstring health through specific actions. This is an efficient way to train the players as season where we are limited in the dose of training we can actually do.

Andreas Beck High Performance Coach for Dortmund

Jonas to this day remains one of my key mentors, not just professionally but in life, and I think that is a true marker of someone who has had clearly a big impact on your world. I started working with Jonas in 2015, first as an intern, then as a paid member of staff. I came to him following my time working as a PT and spending time in British Sailing. He opened my world to doing things differently.

Ruth Waghorn Current: Physical performance coach, Previous: Intern at SpeedWorks

Jonas is a brilliant coach - he has a unique ability to quickly develop rapport with his players and operates with a strong methodology. He has good observation skills which make him a great staff member to have on board.

Eddie Jones England Rugby Union, Head Coach

As a footballer, I thrive with my team but also need to work on my individual game. Speedworks have helped me get stronger, faster and fitter by training hard whilst training smart.

Axel Tuanzebe First Team Player, Manchester United FC