The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

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My Coaching Eye 3 – Speedworks Movement Screen

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Course Content

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Section 1.1 – Speedworks Movement Screen (SMS)
Section 1.2 - Restoring Function Through Movement
Section 1.3 – Applying 3D Movement in Practice
Section 1.4 – Using Sprinting as a Movement Screen

The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We measure performance when you start and take you on a journey of growth and improvement.

info@speedworks.training

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