JUNIOR SPEED SQUADS

Speed training for athletics and multi-sport junior athletes

Getting the fundamentals right at a young age is crucial for long-term development.
We are inviting aspiring and dedicated individuals to join our speed squads! Each squad provides up to 10 athletes with an opportunity to receive regular coaching lead by a Technical Coach and supported by our Performance Coaches and Therapists. Each athlete will be offered speed testing and power profiling, which will be used to guide their training holistically towards performance.

Speed squads will be available for:

The entirety of our training set-up is compliant with the national social distancing guidelines, hosted either in a private indoor facility or outside with plenty of space.

Athletics Speed Squads

Lead Coach - Owen McNally

The Junior Athletics Squad is a subsidised training group supported by the charity-arm of our organisation (Speedworks Academy), focused on developmental track and field athletes between the ages of 11-18 years old (limited to 10 spaces per age group). The Junior Athletics Squad aims to support up and coming individuals bridge the gap from junior to senior level with the technical expertise from our coaches.

Youth Athletics Squad (11-14 yrs)

10 places availalbe

Info

*Minimum commitment of 3 months.

We also offer one off sessions, please click here to enquire.

Junior Athletics Squad (15-20 yrs)

10 places availalbe

Info

*Minimum commitment of 3 months.

We also offer one off sessions, please click here to enquire.


Multi-Sport Speed Squad

Lead Coach - Jonas Dodoo

In the Junior Multi-Sports Squad we are inviting 10 motivated team sports/invasion games players to join a group focused on regular technical and S&C assistance for game speed specifics.

Junior Multi-Sports Squad (11-18 yrs)

10 places available

Info

*Minimum commitment of 3 months.

We also offer one off sessions, please click here to enquire.



Testimonials

What athletes and coaches say