Dan Norton power by Speedworks Training is an exciting new speed and agility programme coupled with online education “Classroom Series” helping athletes not only perform better physically, but thrive psychologically too.
The programme focuses on 3 main physical attributes, with each being focused on once per week;
Additionally, signees will have exclusive access to a 4 part “classroom series” where Dan will give an honest reflection on his career, the lessons he has learnt and offer advice to other athletes on how to maximise their development in the face of common challenges. The 4 part series will focus on;
Across the 12 week programme, Dan will bring you over 75 video tutorials of his MUST HAVE exercises that have helped him prepare and excel on the WORLD STAGE.
By the end of the 12 week programme, athletes will be fitter, faster, more agile and better educated than they have ever been on what it takes to develop as an athlete.