The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

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Speed For Sport Program With Analysis - 4 Weeks

Speed For Sport Program With Analysis – 4 Weeks

From £74.99

Basic Analysis = Analysis of a single component (e.g acceleration)
Comprehensive Analysis = Analysis of a two components (e.g acceleration and change of direction)
Full Analysis = Analysis of a three components (acceleration, change of direction and max velocity)

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The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We measure performance when you start and take you on a journey of growth and improvement.

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