VCoach Online Training – Bronze Package

£124.17

  • 4 week individualised program based on the sport, history, technical goals of the athlete, including:
    •  Strength and Conditioning
    •  Specific Strength
    •  Running Conditioning
  • Exercise Demonstrations
  • Automated Program Reminders
  • Initial Consultation
  • 4 x Real Time Virtual Coaching sessions
  • Technical Feedback
  • Video Analysis Reports
Category:

Description

  • 4 week individualised program based on the sport, history, technical goals of the athlete, including:
    •  Strength and Conditioning
    •  Specific Strength
    •  Running Conditioning (if required)
  • Exercise Demonstrations
  • Automated Program Reminders
  • Initial Consultation
  • 4 x Real Time Virtual Coaching sessions
  • Technical Feedback
  • Video Analysis Reports