Speedworks Training and Speedworks Charity offer a wide range of services from novice all the way up to professional athletes and coaches.

We are confident that our system and philosophy is world class and aim to share it with as many coaches, teachers, therapist, scientists and athletes as possible. We welcome individuals to attend our workshops or to invite us to run private workshops for your organisations.

Speedskills Workshops: Speedworks Training is organising a number of workshops aimed at professional coaches and team sports such as football and rugby. The professional game is now played at a higher intensity and more frequently than ever before. The workshops will offer a range of topics to help teams and players meet and exceed the demand of their competitive arena. The system has a proven track record of enhancing player acceleration/deceleration and help transfer this to the pitch.

Speedworks Charity is organising a series of affordable workshops aimed at developing athletes and coaches involved in track and field events, such as sprinting and long jump, or indeed any speed and power event group. The workshops will be led by Head Coach, Marvin Rowe, Performance Director Jonas Dodoo and the charity’s leading athletes. They will cover a full range of topics that are integral to high performance.

Consultancy: Jonas has been consulting for various professional teams and offers a variety of packages depending upon requirements. Please contact us at [email protected] if you would like more information.

One to One Training: You can book a one-off session or a block of private sessions with any of our Speedworks Coaches. The sessions are practical based tailored to the clients individual needs. Our clients range from aspiring developing athletes, veteran athletes to professional athletes, team players and agents. Speedworks also plays host to numerous athletes from all around the globe looking to experience our integrated sport science and sports therapy system. Athletes can visit individually or in groups and can even attend with their coaches. Speedworks also hosts athletes competing in the European and domestic circuit. Being London based with easy transport links to all international airports, makes staying with us a great option for the travelling athlete.

: Each year we offer internships in coaching and sports therapy.  We provide trackside experience, education, hands-on experience and mentoring in a professional environment. Many of our interns have graduated into full-time roles in professional sport including working for the FA and the RFU in performance roles.