You can book a one-off session or a block of private sessions with any of our Speedworks Coaches. The sessions are practical based tailored to the client’s individual needs. Our clients range from aspiring developing athletes, veteran athletes to professional athletes, team players and agents.
Speedworks also plays host to numerous athletes from all around the globe looking to experience our integrated sports science and sports therapy system. Athletes can visit individually or in groups and can even attend with their coaches for a week or more or at periodic weeks throughout the training period. Speedworks also hosts athletes competing in the European and domestic circuit.
Resisted and Assisted Sprint Training: What, Why, How?