Athlete Development

Speedworks Training and Speedworks Charity offer a wide range of services from novice all the way up to professional athletes and coaches. We are confident that our system and philosophy is world-class and aim to share it with as many coaches, teachers, therapist, scientists and athletes as possible. We welcome individuals to attend our workshops or to invite us to run private workshops for your organisations.

ONE TO ONE SESSIONS

Speedworks are offering one to one sessions for those looking to improve their speed and running mechanics. You can book a one-off session or a block of private sessions with any of our Speedworks Coaches. The sessions are practical based tailored to the client’s individual needs. Our clients range from aspiring developing athletes, veteran athletes to professional athletes, team players and agents. 

Clients that have benefited from our training have included:

Football: Theo Walcott, Jack Wilshire, Serge Gnabry, Darrent Bent, Emile Smith Row, Jamie Ward

Rugby: Daniel Norton, Carlin Isles, George Ford, Jonathon Joseph, Antony Watson, Luther Burrell

 

PRICES:

One to One with Speedworks Head Coach Jonas Dodoo (Loughborough)

 – Initial Consultation:  90 min technical session £200

 – Follow up Sessions: 90 mins £150, 60 mins £120  

 

One to One with Lead Sprints Coach Marvin Rowe (Lee Valley)

 – Initial Consultation:  90 min technical session £150

 – Follow up Sessions: 90 mins £120, 60 mins £100 

 – Pre Book a block of 4 x 90 Sessions at £400

 

One to One with Jumps and Combined Events Coach Julie Dodoo (Loughborough)

 – Initial Consultation: 90 min technical session £150

 – Follow up Sessions: 90 mins £120, 60 mins £100 

 – Pre Book a block of 4 x 90 Sessions at £400

 

One to One with other Speedworks Coaches (based in Loughborough, Lee Valley and North West) 

 – Initial Consultation: 90 mins £100

 – Follow up sessions: 90 mins £80

 – Pre book a block of 4 x 90 min sessions for £280 

 

ELITE ATHLETE RESIDENTIAL CAMP FOR TRACK AND FIELD 

Experience life as a professional Speedworks Training Athlete.  Eat, Sleep and train the Speedworks philosophy!  Athletes will experience a Speedworks program for 5 days, which covers technical running, speed and power, general conditioning, strength work and recovery.

The camp allows access to the track coaches, strength and conditioning coaches and sports therapy team.  Sessions will be on a one to one basis. Athletes can visit individually or in groups and can even attend with their coaches for a week or more or at periodic weeks throughout the training period.

Please send your enquiry to [email protected]

 

DISTANCE/ONLINE COACHING

Speedworks Training are offering technical and programming advice via a one hour Skype or facetime call.  The coach will do a video analysis and advise on technical cues to go away and can also offer advice on programming and sessions.

£150 per hour for a FaceTime/skype call

For availability on all of the above please email [email protected]