Speedworks are holding 6×90 minute sessions in the final 2-weeks of October. Lead Athletics Sprint Coach Owen will be directing the sessions aimed at building the foundations of speed, strength and durability required for world class performance. The sessions are for athletes aged between 11-18 years old, appropriate grouping on the day will be used.
Sessions will run 20th October – 1st November on Tuesdays, Thursdays and Sundays from 10:00am – 11:30am on the Loughborough University Campus.
We are utilising both track and rubber crumb surfaces to allow a smooth return to training for athletes who have been off the track for a prolonged time. Speedworks will be launching a full athletics program for the winter, so keep an eye out on the website for news.
Upon booking you will be sent appropriate details regarding facility use and measures we are putting in place to make training as safe as possible.
If you are interested in more than just summer sessions, check out the Speedworks Athletics page!
We hope to see you soon!