The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
Follow Us

Deceleration, Rehabilitation and Training Transfer (Theory and Practical)

We are excited to be hosted by Philidelphia Union in order  to bring to you a day of theory and practical education in conjunction with LEDSREACT. The workshop day is designed for all coaches and sport scientists working in field and court sports. Our speakers will unravel the science on deceleration and provide attendees with practical ways to apply it within rehabilitation and performance contexts.

With the inclusion of the LEDSREACT, you will learn how to “test and train” speed and change of direction, in an innovative, engaging hassle free way. There are no other tools in the world that allow practitioners to do this in group settings, so this is sure to be an eye opening day. 

We have a list of world class practitioners who will present theory and practical sessions throughout the day. 
Damian Harper will present some of his latest research covering the demands of horizontal declaration , what underpinning qualities are needed , along with practical training examples that can be used by practitioners to enhance their athletes horizontal deceleration and braking performance capabilities. 

Mark Jamison’s presentation will challenge us to rethink the return to play process, by providing a framework for optimising the transition from training to sport. This model utilises objective feedback to ensure appropriate physical preparedness and a multi-domain approach to enhance game speed, decision making abilities and cognitive readiness.

Ruth Waghorn will focus in on physical development for soccer. Her presentation will explore the methods used to help players thrive rather than just survive the high intensity actions  occurring in the game.

Jonas Dodoo will present on developing your coaching eye, what to look at, what to ignore and how to measure what you see.

By the end of the day attendees will have deeper understanding of “Braking strength”, have a list of progressions and regressions of how to coach it in the gym and on the field, as well as be better prepared to coach towards a more efficient movement pattern. 

Limited availability.

RRP £180, Early bird discounts available.

NSCA CAU points available


May 07 2022


8:45 am - 3:30 pm



More Info

Buy Ticket


Philadelphia Union Soccer
2501 Seaport Drive, Switch House Suite 500, Chester, PA 19013, USA
Jonas Dodoo


Jonas Dodoo