Dates:
- Tuesday 4th April | Thursday 6th April
- Tuesday 11th April | Thursday 13th April
Venue:
- PEC Rubber crumb, Loughborough University Campus
Price and discounts:
- £7.5 for 1 session
- £5 per session when booking 3 or more
Every additional sibling gets a 10% discount – contact info@speedworks.training for more information.
About:
Our program is designed to build effective and efficient athletes, through which we will teach you the techniques necessary to maximise explosive strength, speed and robustness specific to the fast-paced nature of sport.
Skills covered across the two sessions each week:
- Mobility and stability
- Pre-hab and activation
- Plyometrics and power
- Agility/change of direction
- Speed development
- Repeated sprint ability
- Athletic speed reserve
Other Speed School dates:
May Half Term
- Tuesday 30th May | Thursday 1st June
Summer Half Term
- Tuesday 1st Aug | Thursday 3rd Aug
- Tuesday 8th Aug | Thursday 10th Aug
- Tuesday 15th Aug | Thursday 17th Aug
