The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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Summer Speed School (10th Aug) – Loughborough

Dates:

  • Mon 25th, Weds 27th July 
  • Mon 1st, Weds 3rd August 
  • Mon 8th and Wed 10th Aug 

Times:

  • 09:30-10:45am

Venue:

  • PEC Rubber crumb Loughborough University Campus

Prices and discounts:

  • £10 for 1 session
  • £16 for 2 sessions
  • £22.50 for 3 sessions
  • £28 for 4 sessions
  • £35 for 5 sessions
  • £40 for 6 sessions

For an additional 10% discount when booking siblings, email [email protected]

About:

Our program is designed to build effective and efficient athletes, through which we will teach you the techniques necessary to maximise explosive strength, speed and robustness specific to the fast-paced nature of sport.

Skills covered across the two sessions each week:

  • Mobility and stability
  • Pre-hab and activation
  • Plyometrics and power
  • Agility/change of direction
  • Speed development
  • Repeated sprint ability
  • Athletic speed reserve

Date

Aug 10 2022
Expired!

Time

9:30 am - 10:45 am

Cost

£10.00

More Info

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Location

Loughborough University Campus
Epinal Way, Loughborough LE11 3TU
Category
Owen McNally

Organizer

Owen McNally
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