The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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Speed School (6-11 and 12-15 y/o) – Loughborough – 2024

Dates:

  • Tuesday 2nd April
  • Thursday 4rd April

Times:

  • 09:30-10:45am

Venue:

  • PEC Rubber crumb, Loughborough University Campus

Price and discounts:

  • £7 per session

Every additional sibling gets a 10% discount – contact info@speedworks.training for more information.

About:

Our program is designed to build effective and efficient athletes, through which we will teach you the techniques necessary to maximise explosive strength, speed and robustness specific to the fast-paced nature of sport.

Skills covered across the two sessions each week:

  • Mobility and stability
  • Pre-hab and activation
  • Plyometrics and power
  • Agility/change of direction
  • Speed development
  • Repeated sprint ability
  • Athletic speed reserve

Date

Apr 04 2024
Expired!

Time

9:30 am - 10:45 am

Cost

£7.00

More Info

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Location

Loughborough University Campus
Epinal Way, Loughborough LE11 3TU
Speedworks Coaches

Organizer

Speedworks Coaches