The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
Follow Us

Summer Speed School (6-11 and 12-15 y/o) – Loughborough – 2023

Dates:

  • Tuesday 1st August | Thursday 3rd August
  • Tuesday 8th August | Thursday 10th August
  • Tuesday 15th August | Thursday 17th August

Times:

  • 09:30-10:45am

Venue:

  • PEC Rubber crumb, Loughborough University Campus

Price and discounts:

  • £7.5 for 1 session
  • £5 per session when booking 3 or more

Every additional sibling gets a 10% discount – contact [email protected] for more information.

About:

Our program is designed to build effective and efficient athletes, through which we will teach you the techniques necessary to maximise explosive strength, speed and robustness specific to the fast-paced nature of sport.

Skills covered across the two sessions each week:

  • Mobility and stability
  • Pre-hab and activation
  • Plyometrics and power
  • Agility/change of direction
  • Speed development
  • Repeated sprint ability
  • Athletic speed reserve
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Aug 10 2023

Time

9:30 am - 10:45 am

Cost

£7.50

More Info

Book Now

Location

Loughborough University Campus
Epinal Way, Loughborough LE11 3TU
Category
Speedworks Coaches

Organizer

Speedworks Coaches
Book Now