Hosts: Alan Murdoch and Jonas Dodoo
Date: 10th April 2022
Timings: 10:00 AM – 3:00 PM (Lunch provided)
Venue: Loughborough University Campus
This exciting workshop will give you an insight into developing all things speed for performance; from developing relevant physical qualities in the gym and on the pitch, to sport specific transfer drills/scenarios.
Furthermore, Jonas and Al will cover the theory of ‘GAMESPEED’ and how The Speedworks Training GAMESPEED System has been used to support countless international level athletes and their success on the world stage.
Across the day, the workshop is designed to develop your knowledge and application of speed and agility, introduce you to the Speedworks “create space – take space” evasion model, and our approach to conditioning for team sports athletes.
Upon completion, you will leave with greater clarity of how to appropriately plan, structure and deliver a holistic programme that transfers onto the field, leaving your athletes more explosive, confident and able to optimally express themselves.
Discounts (£120 tickets) available on a first come, first served basis.
Local hotels available for booking:
On Site: Burleigh Court and Elite Athlete Hotel
Off Site: The Link, Premier Inn (Loughborough)