The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peterโ€™s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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Athlete Training

Face to Face London

Athlete Training Services

One to One Coaching

Location: Lee Valley Athletics Centre, London
Age: 6+

121 sessions led by our experienced coaching team catering to athletes across all sports, ages, and abilities. 60 mins or 90 min sessions available.

SPEED SCHOOL LONDON

Location: London Lee Valley
Age: 7-13

Speed School sessions are focussed around improving technical and physical abilities for acceleration, max velocity and change of direction. These weekly 60min sessions are packed full of a range of drills, skills, conditioning and fast paced movements for speed and gamespeed. Suitable for kids of all abilities.

Performance Football

Location: London Trent Park
Age: 7-14

London based half term camps. Players will get a chance to experience fundamental speed, agility and acceleration exercises with skill specific football drills that ensure maximum transfer into the game. This 3 hour session is suitable for children actively participating in sport.

Our Clients

What our Clients SAy

Rated 5 out of 5
Speedworks helped me recover healthier and faster after a quad strain. Thanks to their coaching and AI testing system, I regained the confidence to run faster and move better without fear of re-injury. Now, even though I've moved across the globe, I'm excited to continue working with Speedworks online.
Rosetta Taylor
Adelaide Football Club
Rated 5 out of 5
Facing frequent injuries early in my career, their one-on-one coaching aided my rehabilitation. Speedworks not only enhanced my speed but also boosted my confidence and on-field performance. Looking forward, I aim to continue working with Speedworks to level up my game.
Maisy Barker
Ipswich Town Ladies F.C.
Rated 5 out of 5
Iโ€™ve worked with Jonas for 9 years now. If I had gone into camp last week without being with him, I think I would of been in a much worse position from a conditioning and technical perspective, which is half the battle.
Anthony Watson
England RFU and Leicester Tigers
Rated 5 out of 5
These guys are so knowledgeable and incredible. Iโ€™m always learning stuff when Iโ€™m here. Itโ€™s helped me with my football career massively. Everything is improving, my movement, my mobility and its helped me stay injury free which is most important
Jamie Grimes
Footballer, Chesterfield FC