The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peterโ€™s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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Past Coaches

Coaches we have worked with

Rated 5 out of 5
Jonas is a brilliant coach - he has a unique ability to quickly develop rapport with his players and operates with a strong methodology. He has good observation skills which make him a great staff member to have on board.
Eddie Jones
England Rugby Union, Head Coach
Rated 5 out of 5
Speedworks have had a dramatic and lasting effect on how we do strength and conditioning for football. Building efficient and elastic players has become easier through the use of specific drills and resisted runs. The Speedworks framework has allowed us to develop underpinning qualities for hamstring health through specific actions. This is an efficient way to train the players as season where we are limited in the dose of training we can actually do.
Andreas Beck
High Performance Coach for Dortmund
Rated 5 out of 5
Jonas is a trusted friend and confidant - itโ€™s so important to have colleagues that have a growth mindset, whom you can lean on for advice and at times challenge your beliefs in becoming a better coach and person.
Tom Myslinski
S&C Coordinator for Jacksonville Jaguars (NFL)
Rated 5 out of 5
Jonas to this day remains one of my key mentors, not just professionally but in life, and I think that is a true marker of someone who has had clearly a big impact on your world. I started working with Jonas in 2015, first as an intern, then as a paid member of staff. I came to him following my time working as a PT and spending time in British Sailing. He opened my world to doing things differently.
Ruth Waghorn
Current: Physical performance coach, Previous: Intern at SpeedWorks