2025 SESSIONS
Maximum of 10 people
Includes 6 week program, analysis on acceleration and COD, and a performance report
The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.
Everyone Can Get Faster.
Take advantage of this elite-level coaching experience and gain the speed, agility, and movement skills needed to dominate your game!
Led by our world-class coaching team, the Junior Speed Academy Camps provide a unique opportunity for young athletes to refine their speed, agility, and game-specific movement skills.
These camps focus on linear speed, change of direction (COD), and technical efficiency, ensuring athletes can apply their speed seamlessly in both match situations and in-game scenarios.
Every participant will benefit from video analysis, a performance report, and a personalised 4-week training program to continue progress beyond the camp.
90-Minute Speed and Agility Camp (Ages 11-15)
Designed for young athletes across all team sports where speed is a crucial aspect of performance, including football, rugby, cricket, hockey, basketball, and netball. This high-intensity 90-minute session delivers technical refinement in sprinting, and multi-directional movement—essential for excelling in match play.
2-Day Speed & Agility Camp (Ages 16-18)
For athletes looking to take their speed and movement skills to the next level, this intensive 2-day camp provides a deep dive into acceleration, max velocity, and COD, integrating both field and gym-based training.
11-15 YEARS:
90 MIN SESSION
1030-1200HRS
£75 PER SESSION
Maximum of 10 people
Includes 6 week program, analysis on acceleration and COD, and a performance report