Everyone Can Get Faster.
Join us at the Optimo Athlete Campus in Marbella for a hands-on, in-person coaching experience designed to give you real-world tools for embedding movement mechanics into your rehab, S&C, and coaching systems. Led by Jonas Dodoo and the Speedworks team, this course combines live coaching, sprint profiling, and movement analysis in a practical, interactive setting.
How to assess and cue sprint mechanics in multi-sport athletes Sprint profiling and movement screen tools Return-to-play progression from rehab to speed Mechanics coaching in small group and 1-to-1 settings Real-world application across pitch, gym, and clinic
How to assess and cue sprint mechanics in multi-sport athletes
Sprint profiling and movement screen tools
Return-to-play progression from rehab to speed
Mechanics coaching in small group and 1-to-1 settings
Real-world application across pitch, gym, and clinic
Don't miss your chance to learn from the best—secure your spot and take your coaching to the next level!
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*Limited spaces.
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Watch Jonas Dodoo coach in a real-time training session. Learn the dos and don’ts, understand coaching rules and when to break them, and see the art of coaching speed and change of direction in action.
Learn how to apply Projection, Switching, Reactivity and Brake, Plant, Separate within your own coaching framework. Understand how speed and movement strategies fit into team and individual development.
Walk away with key drills you can implement in training tomorrow. Gain practical insights to enhance performance, refine coaching methods, and optimize return-to-play strategies.
Duration: 2 days (Friday & Saturday) - 09:00–15:00 each day
Structure: Small group format (10–20 attendees), Pitch and gym-based delivery. Live demonstrations, cueing breakdowns, and interactive labs.
Coaches: Jonas Dodoo and Speedworks Staff
Optimo Athlete Campus, Estepona ~50 min from Malaga Airport (see Optimo website )
500 m² gym
Natural grass & astroturf pitches
On-site recovery & therapy centre
Video analysis suite
