The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We we measure performance when you start and take you on a journey of growth and improvement.

07966 935766 22 St Peter’s Street, Stamford, PE9 2PF Mon - Fri 9.00 - 15.00
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About Mentorship Programs

The Speedworks Mentorship Program is designed to provide comprehensive coaching support, empowering coaches, teachers, and therapists to excel within their environments. This mentorship bridges the gap between theory and practice, equipping practitioners with actionable frameworks to optimise athletic performance while addressing real-world challenges.

Running Rehab Dublin

Virtual Mentorship

Coach Level: All
Location: Online

The Speedworks Virtual Mentorship is a flexible and comprehensive 16-week online program. It’s designed for coaches, therapists, teachers, and practitioners of all levels who are eager to build athletic and robust players.

Upcoming Start Dates:

July 2025
Mentorship Cohort 4
Monday 21st
Virtual Mentorship for Women

Virtual Mentorship

Coach Level: All (Women)
Location: Online

The Speedworks 16-Week Virtual Mentorship is a comprehensive learning journey designed for coaches, teachers, and sport science professionals who want to bridge the gap between theory and practice.

Upcoming Start Dates:

August 2025
Mentorship Cohort 5
Monday 18th
Running Rehab Dublin

Club Mentorship

Coach Level: All
Location: Club/Online

The Speedworks Club Mentorship is a bespoke programme designed to enhance team effectiveness by creating a unified approach for staff, helping them develop robust, high-performing players.

Running Rehab Dublin

University Mentorship

Coach Level: All
Location: University/Online

The Speedworks University Mentorship Program is a transformative initiative designed to develop coaches' in-depth knowledge of speed and athletic performance, create a unified coaching ecosystem across your team, and apply these principles to various sports.

Running Rehab Dublin

School Mentorship

Coach Level: All
Location: School/Online

The Speedworks Mentorship School Program is a transformative initiative designed to develop coaches' in-depth knowledge of speed and athletic performance, create a unified coaching ecosystem across your team, and apply these principles to various sports.

Running Rehab Dublin

Individual Mentorship

Coach Level: All
Location: Loughborough/Online

The Speedworks Individual Mentorship is a bespoke 1-on-1 program designed for coaches, therapists, teachers, and practitioners at all levels. This 12-week mentorship is built around real-world application, combining online learning with face-to-face mentorship to fast-track your development.

Our Clients

What our Clients SAy

Rated 5 out of 5
Speedworks helped me recover healthier and faster after a quad strain. Thanks to their coaching and AI testing system, I regained the confidence to run faster and move better without fear of re-injury. Now, even though I've moved across the globe, I'm excited to continue working with Speedworks online.
Rosetta Taylor
Adelaide Football Club
Rated 5 out of 5
Facing frequent injuries early in my career, their one-on-one coaching aided my rehabilitation. Speedworks not only enhanced my speed but also boosted my confidence and on-field performance. Looking forward, I aim to continue working with Speedworks to level up my game.
Maisy Barker
Ipswich Town Ladies F.C.
Rated 5 out of 5
I’ve worked with Jonas for 9 years now. If I had gone into camp last week without being with him, I think I would of been in a much worse position from a conditioning and technical perspective, which is half the battle.
Anthony Watson
England RFU and Leicester Tigers
Rated 5 out of 5
These guys are so knowledgeable and incredible. I’m always learning stuff when I’m here. It’s helped me with my football career massively. Everything is improving, my movement, my mobility and its helped me stay injury free which is most important
Jamie Grimes
Footballer, Chesterfield FC